Busy Fit Is Coming!

Busy Parents?
Never Have Time? 
Miss Your Old Body? 
Racking Up On Your Fast Food Frequent Buyer Miles?
Feel Like There Is NO HOPE?

Comments

Post a Comment

Popular posts from this blog

Finding The Best Fat Burner

Image
Finding the Best Fat Burner Eager to see results, we fall for gimmicks: fat loss gimmicks, SCAMS and fad diets. According to Michigan State University, Americans spend over 40 billion dollars a year on weight-loss programs, special meals, snack drinks, diet books, diet magazines, and other products. [1] I would bet my Ford Fusion that most of these cannot be adhered to. They are essentially either bogus, science-lacking programs, or just “hopes and dreams in a bottle.” I am about to cut through the fat here, both literally and metaphorically. How do you lose fat, keep it off and what is the best fat burner you can take to help you reach your goals?  Click Here for my 14 day fast track plan to a leaner body Diet and Training – The Key to Fat Loss Diet and training and the keys to fat loss, with both being of equal importance. Diet should be followed consistently. It should be something you can stick with! We have many free options at EZnutriti...
Read more

Why Do We Crave Sugar?

Image
For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us. If you’re reading this it’s highly likely you understand, and have first-hand experience, of this allure. Sugar isn’t just confectionary, it’s compulsion; there is no such thing as stopping after “just one.” I mean, if one is good, more is better. At least that’s what it feels like with the sweet stuff. We are given many reasons for our sugar cravings: pleasure-seeking brain circuits, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional issues, lack of sleep, stress.... and my favorite, lack of discipline. We are not at a loss for reasons for our addiction to sugar, yet knowing isn’t...
Read more

Best Tasting ON Proteins

Image
For your 14 day fast track weight loss plan click here As we all know, supplements don’t always leave the most pleasant taste in your mouth, but one company that’s really nailed it when it comes to great-tasting protein powders is Optimum Nutrition. While they have several different lines of protein to choose from, the most popular by far is their Gold Standard 100% Whey – you’ve probably heard of it. Available in over 20 flavors, Optimum Nutrition’s Gold Standard Whey continues to dominate the supplement industry year-after-year as the best-selling protein powder in the world – and for good reason. It’s extremely high quality, really reasonably priced, and for the most part, all of their flavors taste pretty dang good! But with 20-something flavors to choose from, the one obvious question that’s constantly raised is: what’s the best Optimum Nutrition Whey flavor? Bottom Line Up Front: By popular vote,this Mocha Cappuccino flavor was rated highest by users. We polled real pr...
Read more