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Why Do We Crave Sugar?

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For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us. If you’re reading this it’s highly likely you understand, and have first-hand experience, of this allure. Sugar isn’t just confectionary, it’s compulsion; there is no such thing as stopping after “just one.” I mean, if one is good, more is better. At least that’s what it feels like with the sweet stuff. We are given many reasons for our sugar cravings: pleasure-seeking brain circuits, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional issues, lack of sleep, stress.... and my favorite, lack of discipline. We are not at a loss for reasons for our addiction to sugar, yet knowing isn’t
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Leptitox Review - Don't Buy Liptitox Before Reading This

Leptitox Diet Pills Review 2019 : Does It Work? Read This now The weight loss industry has become flooded with supplements in recent years and it is easy to miss a genuinely good products midst all of the noise. One fast-working weight loss supplement you may be unfamiliar with is Leptitox. When It's Hard to Lose Weight If you are someone that takes care of themselves by working out, eating healthy, and trying various diets like keto, paleo, and vegan, yet still find yourself weighing the same as you weighed before you started doing all of that, you need to try something different. There is actually a foreign toxin that is probably responsible for your struggles with losing weight. The weight loss industry in the US is worth over $40 billion! That is an enormous amount of money spent on various programs, products, gym memberships, and anything related to losing weight. How are you going to lose weight if you are not targeting what is actually causing you to keep gaining
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Yoga and Running- Best Weapon Against Obesity

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Yoga and Running - The Best Weapon Against Obesity? A new extensive study released by PLOS analyzed the impact of various forms of exercise on not only obesity but also those with a genetic predisposition for obesity. The result? Running  and  yoga  appear to be the best possible choices.  [1] Now before you dismiss this conclusion as vapid and  oh here we go again with another study , let's analyze why you might want to take this research seriously. While previous studies have examined the impact of exercise on BMI or general weight loss, this is the first major piece of research that focused more on health measures rather than just BMI. One result of the study is rather obvious: Regular exercise is a solid tool against obesity for those that are genetically predisposed to gain weight. But beyond this conclusion, it was found that not all forms of exercise are created equal. Why? That's a good question. A frequent exercise regimen was shown to reduce four o
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The Cinderella Solution is blowing up! Check out the review here

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Hey everyone! Many books come out each and every year for women, whether it's the new hot fad diet, weight watchers classes, different Youtube channels. The options are endless, 2019 brings to you a new hot product that seems to be all over the internet. Here's a list of what you will get in the Cinderella Solution. You can watch the attached review as well if you prefer a visual option. When you purchase The Cinderella Solution you will get: Main Manual Quick Start Guide Recipe Playbook Guilt Free Dessert Guide  Exercise Guide The main manual is broken into four parts, breaking down the program piece by piece this includes: 1-The Program Explanation 2-Your Nutrition Blueprint 3-Exercise Guide 4-10 Flavor Pairings and Weight Loss Combinations You will additionally get 2 additional bonuses: 1.21 Day Kickstart Nutrition Guide The Movement Sequence Guide The program is designed for women over 25, who want to start seeing results in th
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Defeating Weight Loss (8 Tips for long term weight loss)

Thanks for tuning in, my name name is Martin, and I have been a athlete, powerlifter and trainer for the past 26 years. I post content here and on my Pinterest account daily, if you want to learn more on how to lose weight in a limited time click here for one of my books I'm giving away . Failure is filled with excuses. I don't like veggies. I don't like to cook. I don't have time to exercise. I don't. I don't. I don't. Let me ask you a question. Do you like going to work? Don't give me the answer you feel you should respond with; give me reality. I love my job. Truly. This is not BS. I really enjoy writing and editing. But given the choice between going to work and, say, heading out for an eight-mile hike I'd chose the hike 100% of the time. Why then do I go to work? Consequences. Bills have to be paid. If I was independently wealthy I would still write, just when I felt like it. In this case, financial responsibility
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